At AYANA, we offer contemporary, dynamic Pilates designed to deliver real results. Our method combines strength, precision, and creativity to create a full-body workout that goes beyond the traditional approach. We see Pilates as more than movement, it’s a complete system that strengthens muscles, improves cardiovascular fitness, enhances posture, and supports overall wellbeing.

CLASS FORMATS

Our studios in Leipzig and Marbella bring together modern Reformer Pilates with innovative, ever-evolving class formats. Each session is designed to challenge your body, keep your practice engaging, and support consistent progress. Beyond movement, we complement our classes with beauty and wellness treatments that enhance recovery, regeneration, and balance.

Our formats include:

RED LIGHT

Selected classes take place under red light to create a more immersive and energising experience. The soft red glow enhances focus and deepens your mind-body connection, allowing you to move with more intention and presence. It creates a calming atmosphere that helps you disconnect from your day and fully reset during your practice. Red light may also support circulation and relaxation, contributing to a greater sense of recovery and overall wellbeing. The result is a workout that not only strengthens your body, but leaves you feeling balanced, restored, and recharged.

ONLINE PLATFORM

The AYANA Method, Wherever You Are. Our online platform brings the AYANA experience to you, wherever you are. A curated library of mat Pilates, yoga, and strength sessions allows you to move on your own schedule and stay consistent in your practice. Each class follows the AYANA method: creative, effective, and designed to be returned to again and again. Sessions are built to sculpt, lengthen, and strengthen your body while helping you reset your energy.

Start anytime. Move consistently. Feel the difference.

WHETHER IN-STUDIO OR ONLINE, THE AYANA METHOD IS SIMPLE:
EFFECTIVE MOVEMENT, FRESH FORMATS, AND RESULTS YOU CAN FEEL.